Tabitha's Blog
My super tagline...
By: Tabitha Thompson

[Recommend this Fotopage] | [Share this Fotopage]
[<<  <  1  2  3  [4]  5  6  7  8  9  10  11  12  13  14  15  >  >>]    [Archive]
Tuesday, 11-Mar-2014 18:27 Email | Share | | Bookmark
Top 3 Anti Inflammatory Diet Foods Revealed By Health News Wires










15 Foods That Damage Your Heart

Inflammation contributes to joint pain, diabetes, metabolic syndrome, and obesity. The Top 3 Anti-Inflammatory Foods article shares natural, alkaline foods that reduce inflammation and improve health.



A new report from Health News Wires titled Top 3 Anti Inflammatory Diet Foods reveals the best alkaline foods to decrease inflammation and improve overall health.
Chronic inflammation is an increasingly common health condition that contributes to obesity, diabetes, heart disease, arthritis and metabolic syndrome. Causes by a number of environmental factors including eating processed foods, saturated fats, sugar, and chemicals, inflammation is a dangerous condition that mimics many other serious health issues.
There are a number of natural and alkaline foods that reduce inflammation levels in the body - these include fresh fruits and vegetables, fish, whole grains, and certain spices. Increasing the amount of omega-3 fatty acids in the diet is perhaps the most important step in preventing inflammation in the body.
Omega 3 and Essential Fatty Acids are one of the most important foods for preventing heart disease, joint pain, mental health issues, and inflammation. People typically consume most of omega fats from vegetable oil, however this is omega 6, not omega 3s. Omega 3s are found in wild-caught fish, quality fish and krill oil, avocado, and olive oil.
The new article and video from Health News Wires detailing the Top 3 Anti Inflammatory Foods is available at http://healthnewswires.com/researchers-find-why-we-get-fat-with-age/.
“Inflammation contributes to joint pain, diabetes, metabolic syndrome, and obesity. The Top 3 Anti-Inflammatory Foods article shares natural, alkaline foods that reduce inflammation and improve health.”, said Michael Healey of Health News Wires.
A second report, titled the Top 15 Foods That Damage Your Heart, shares the very best and worst foods to prevent inflammation and improve heart health is also available at http://www.healthnewswires.com/15-damaging-foods/.
About: HealthNewsWires.com is a new website that was launched in June of 2013 in order to educate the community in the importance of health and wellness. Previous topics covered on the site include Insulin Resistance; upcoming topics to be covered include weight loss, benefits of antioxidants, skin health, joint health, metabolism, digestive health, probiotics, gluten intolerance, cleansing diets, heart health, as well as several other highly informative articles to help people understand the connection between health and a high-quality of life. Most recently, they released a video titled the Health Benefits of Krill Oil.
<br clear="all" />anti inflammatory diet


Saturday, 8-Mar-2014 15:10 Email | Share | | Bookmark
Digital Marketing Strategies For Gyms












Within a short time the gym moved from page ten in the organic or unpaid search to page one. In an interview, Fleming stated that clients frequently said they found the gym using a search engine. Blog A blog is a vital aspect of any gym's digital marketing strategy. It gives the gym the opportunity to post regular content updates containing researched keywords, which improves its search engine ranking further. It gives the trainers, dietitians and other experts a platform to reach their members with advice, tips and promotions, and provides meaningful links for use on the gyms social media profiles. A blog is an effective tool for generating inbound sales leads, because once your blog builds up a strong subscriber base, it offers a captive audience for marketing the gyms membership packages and other products. Related Reading: 5 Green Marketing Strategies Pay-Per-Click Paid advertising provides balance to a gym's digital marketing strategy. Pay-per-click advertising, or PPC, charges the advertiser only when users click to open the digital advertisement.





http://www.facebook.com/FitnessMarketing</a> style="clear:both">Fitness Business Marketing Expert Shows personal trainer marketing Personal Trainers How to Start a Fitness Business Off Right By Avoiding Common Mistakes





You can even host a referral contest and reward the client who brought in the most people with a really great gift like an iPad or a gift card. That will get more clients in the mood to talk about your business. 3. Not networking with local businesses. Networking is vital, especially with local businesses that cater to your demographic because their customers are your potential customers. Hit the streets and go into these businesses that your clients might visit and start a strategic partnership to refer each others business to clients.



Monday, 3-Mar-2014 18:03 Email | Share | | Bookmark
Fitness Marketing Expert Offers Tips For Starting A Personal Tra








How to Use Tumblr for Fitness Marketing





Hoping to set more personal trainers up for success, Keuilian's new video is a useful tool for those who are considering making the switch from a personal trainer to a fitness business owner and even gives examples of how to get clients into their new fitness facility. To read more of Keuilian's expert advice on starting a personal training business , please visit his fitness marketing blog - http://ptpower.com/ . About Keuilian Inc. gym marketing Keuilian Inc. was founded by fitness marketing expert, Bedros Keuilian. Keuilian has been called the "hidden genius" behind many of the biggest names in the fitness industry - including top celebrity fitness trainers seen on television networks such as ABC and NBC. He is also the founder of the fitness marketing blog, PTPower.com, and president and CEO of the indoor fitness boot camp franchise, Fit Body Boot Camp. Keuilian is a long time business coach who has taught thousands of personal trainers how to grow their business, make more money, and get more clients.












Marketing Metaphors: Why Marketing is Like Fitness





Mix It Up If you do the same workout every day, eventually youre going to stop getting results. Your progress will plateau as your body gets used to the monotony and youll start to wonder what youre doing wrong. Youre not necessarily doing anything wrongyou just need to mix it up. The same way you cant just run on the treadmill to get the results you want, you cant just do email look at fitness marketing marketing to get the results you want. Mix it up. Try new exercises. Challenge yourself and your team.











Thinkstock Images/Comstock/Getty Images Cannot Use a Flickr Photo in a Tumblr Post Somewhere between a blogging site and a social network, the micro-blogging site Tumblr is a valuable tool for online small business marketing, combining the ease of content creation of a blog with social sharing functionality. Especially in an area like fitness marketing where materials can be highly visual and content tends to be of general interest, Tumblr can help your fitness business increase its online visibility. Create an Account The first step in Tumblr marketing is, of course, creating a free account on the site. Tumblr templates tend to be rather simple and user-friendly, but make sure you're not cluttering your page with widgets or confusing users with difficult-to-follow navigation. Decide on some guiding design principles and make your page as attractive and visual as possible while staying on topic. Tumblr allows you to keep certain posts, like basic information about your business, on your landing screen, as well as create action buttons for users to contact you or sign up for a fitness plan. Generate Content With social sharing functionality, Tumblr tends to be a bit more fast-paced than most blogging sites, although not quite as frantic as networks like Twitter or Facebook. As a result, simple and visual content is your most effective choice.



Friday, 28-Feb-2014 01:40 Email | Share | | Bookmark
New Fitness Marketing 101 On How To Get More Training Clients Vi








New Fitness Marketing 101 On How to Get More Training Clients Video Released from Personal Training and Business Expert, Bedros Keuilian





Marketing is crucial for any business to survive, and if you're going about it all wrong, it'll suffer. I took what I learned and applied it to my personal training studios and watched them blow up like crazy. I was able to sell them and start up other ventures fitness marketing expert and now I'm a full time fitness business coach that helps personal trainers do this exact same thing. In this new video, found on his Bedros Keuilian YouTube Channel, Keuilian breaks down just what personal trainers should be focused on first and foremost when trying to develop their marketing plan. Using the Fitness Marketing Rule of 80/20, he demonstrates the power of the online marketing and explains how, in today's society, 80% of clients for personal trainers come from the Internet. Emphasizing the importance of social media, Keuilian says, Social media and online marketing is so important for your business that it's impossible to grow it without doing one of the two. In fact, Facebook is now the #1 advertising platform that most business use to get more clients. If that doesn't inspire you to use more social media and online marketing for your personal training business I don't know what will. Hoping to inspire more personal trainers to take their marketing to the next level, Keuilian's video also reveals how to create a marketing funnel that works to get leads in the door along with other marketing tips and tricks to turn those leads into long lasting, paying clients. He says that this type of marketing works best for local personal training businesses who are able to get involved with their community to establish more of a presence.












Fitness Business Marketing Guru Reveals What Makes a Personal Training Studio Unstoppable





Using the Fitness Marketing Rule of 80/20, he demonstrates the power of the online marketing and explains how, in todays society, 80% of clients for personal trainers come from the Internet. Emphasizing the importance of social media, Keuilian says, Social media and online marketing is so important for your business that its impossible to grow it without doing one of the two. In fact, Facebook is now the #1 advertising platform that most business use to get more clients. If that doesnt inspire you to use more social media and online marketing for your personal training business I dont know what will. Hoping to inspire more personal trainers to take their marketing to the next level, Keuilians video also reveals how to create a marketing funnel that works to get leads in the door along with other marketing tips and tricks to turn those leads into long lasting, paying clients. He says that this type of marketing works best for local personal training businesses who are able to get involved with their community to establish more of a presence.
















I know because Iave used this same formula to build up my personal training studios. I also share these secrets with my Fit Body Boot Camp owners which is one of the reason why theyare so successful.a Keuilian starts out by suggesting that personal trainers and https://plus.google.com/109542575330492006132/ fitness business owners should focus on finding a traffic source for clients. Something that comes naturally to the personal trainer. For example, if a personal trainer is a good writer then a great way to gain exposure for them would be to call up local publications in their area and contribute articles. Or if a fitness business owner is proficient in social marketing, Keuilian recommends that they put those skills to good use and roll out a social media marketing plan to gain the interest of potential clients. Another way to attract lots of clients for personal trainers is for them to create an offer thatas inexpensive and an easier sell than their usual exercise programs. An offer along the lines of two weeks of personal training for $30 (as an example). That way someone who is interested but intimidated by price can get a chance to work with the personal trainer in question, and after the two week (or however long) period is over set up a meeting with them to discuss what they liked about their trial.



Monday, 24-Feb-2014 04:50 Email | Share | | Bookmark
Anti Inflammatory Diet Foods To Reduce Toxic Inflammation Discus










Foods that Reduce Inflammation

Toxic inflammation, also known as the &quot;silent killer,&quot; is responsible for many of the ailments being suffered today. A new video by Diet Recommendations discusses some of the symptoms which include Achy, painful joints, mood swings, PMS, forgetfulness, lack of mental focus, skin problems, eczema, acne, fatigue, premature aging, sugar cravings, inability to lose weight, and many, many more.
Many people in America can identify with at least one or more of the symptoms on this list and have the misconceived notion that this is just normal since so many of their peers are feeling the same. However, as Diet Recommendations explains, this is not the case at all and is more of an effect from the foods that cause inflammation and a lack of of the best anti-inflammatory foods in the typical &quot;Western Diet.&quot;
A new free report on the top anti-inflammation foods is being endorsed by Diet Recommendations and explains that the single-most important, manageable component that fuels &quot;Toxic Inflammation Overload&quot; and its assortment of symptoms is food choices. These choices that dramatically affect inflammation are both what to eat and what not to eat. Inflammation can sometimes be described as an Omega imbalance. Specifically, the conventional Western diet and lots of so called “healthy” eating plans incorporate far too many inflammation-promoting Omega-6 Fatty Acids and not nearly enough anti-inflammatory Omega-3 Fatty Acids.
The anti-inflammation diet foods report also includes information on a powerful brand new krill oil supplement made with the highest purity and bio-availabilty that may be used to balance the Omega in the body to help reduce and fight inflammation.
The anti-inflammation foods report is available here at http://AntiInflammationDiet.org.
<br clear="all" />help with inflammation


[<<  <  1  2  3  [4]  5  6  7  8  9  10  11  12  13  14  15  >  >>]    [Archive]

© Pidgin Technologies Ltd. 2016

ns4008464.ip-198-27-69.net