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By: Tabitha Thompson

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Tuesday, 18-Mar-2014 21:17 Email | Share | | Bookmark
Fit Body Boot Camp Participated In The 2014 'run For Homeless Ch

personal trainer marketing Surviving fitness boot camp

So when they announced that their annual "Run for Homeless Children" in Mile Square Regional Park would be on March 1st, local Fountain Valley gym Fit Body Boot Camp and its members knew they needed to get involved. Sam and Zenia Joyner, owners of the Fountain Valley Fit Body Boot Camp, explain, "We felt it was important to get involved because Thomas House is an organization that supports homeless children. We know that homelessness is a prominent issue and growing problem in Orange County. By participating in the Run 4 Homeless 5k/10k, we do our part as business owners and a community to bring awareness to others. Also, it was fun running in the rain!" The 2014 Run for Homeless Children was deemed a huge success, raising over $37,000 with over 1,000 members of the community participating and over 20 different sponsors supporting the yearly event. Longtime Fountain Valley Fit Body Boot Camp member, Faride Loera, expressed her excitement about participating in the fundraiser saying, "I completed the 5k to support a great cause that's all about benefiting homeless children. Anything for the children!" Another member of the boot camp, Mary Dao, admits, "I'm not a runner, but I have a goal of completing a half marathon sometime this year, so I decided to start by doing at least one 10k and the opportunity came up to support the community and benefit homeless children." The Joyners, who are big advocates for the Fountain Valley community, say that it's second nature for them to rally their members and get involved because they are always looking for ways to give back. They explain, "As far as boot camps go, Fit Body Boot Camp is a family.

Boot camp blues: Surviving brutal workouts

Parotto came by again and told me to think of a tropical paradise? Really? Where Id be doing upside down planks and sweating buckets? I couldnt wait until that particular exercise ended. Then, as an added bonus, we were instructed to do 20 squat jumps before going on to our next exercise rotation. I knew I needed to bend down as much as possible with each try before popping in the air or Parotto was bound to make me redo them.

June 15, 2010 at 04:09 | Report abuse | Reply Anete Hakkinen Nice article. When will I get the additional info? Anete Hakkinen December 2, 2010 at 17:32 | Report abuse | Reply Laura King Great article and thanks for the reminder to get checked out before you go to a fitness bootcamp. While we need to get healthy we sometimes need to introduce our body into an exercise regime gently especially if we have tended to be a couch potato! Will send some of our readers at to this page.

Saturday, 15-Mar-2014 15:39 Email | Share | | Bookmark
Fitness Marketing Expert Shows Personal Trainers Starting A Boot

Now, with the release of System 9, personal trainers with an entrepreneurial spirit can learn all about the nine fitness business and marketing tactics that has helped many people, especially Keuilian himself, to achieve the level of success my website that brings on the lifestyle and freedom that many personal trainers often dream about. No one knows the struggles that personal trainers go through when facing a lack of clients better than Bedros Keuilian. He admits, "I personal trainer marketing started renting space at a small local gym, after quitting my job at one of those mega health clubs. I got to keep all the money I charged for the sessions instead of being paid an hourly rate like at the health club I worked at. But I couldn't keep my schedule full if my life depended on it." He adds, "Those two years were an even bigger struggle than the year I worked at the mega club because my income had lost its predictability. I couldnt even get enough clients to support myself. I had no systemized way to market my personal training business. I got clients by accident randomly.

Social Video Marketing Exercises & Tips From A Personal Trainer

All three of those things are exactly what people can and should expect from an Online Marketing "Personal Trainer. How do you think the social aspect plays in to your "fitness training" online? Especially, with online video? We are 'social creatures' by nature. Not many of us were born to be hermits living in a cave. We crave relationships. You cannot have a relationship with a business or a logo. To be able to truly 'get to know you,' I need to be able to look you in the eyes (or at least have you feel like I'm looking right at you and talking to you.) That is the power of online video, to create that social experience. You have a fairly casual approach with your own online videos.

Personal Trainer Marketing Consultant

Kategoriler Email Adresleri * (Emailleri virgul "," ile ayrnz) Mesajnz Vidivodo Android Uyar: Vidivodo kullanclar ve uyeleri, ucuncu kisilerin telif hakk sahibi bulundugu her turlu fikri eser, fotograf, resim vb. materyal ve urunleri kullanamazlar. Vidivodo kullanclar ve uyelerinin, ucuncu kisilerin telif hakk sahibi oldugu videolar kullanmas durumunda, her turlu hukuki ve cezai sorumluluk kendilerine aittir. Hak Sahipleri tarafndan yaynlamasnn uygunsuz oldugu ispatlanan icerikler, iletisim sayfasndan bildirilmeleri sonrasnda yayndan kaldrlacaktr. Yayn Politikamz okumak icin tklaynz.

Saturday, 15-Mar-2014 07:09 Email | Share | | Bookmark
Reduce Dangerous Inflammation: Alternative Sources Of Omega 3 Fa

Alternative Sources of Omega 3

Alternate sources of omega-3 fatty acids are detailed in a new article and video titled Reduce Dangerous Inflammation: Alternative Sources of Omega 3 Fatty Acid. Both the article and video provide important information about various alternative, natural sources of omega 3 fatty acid.
The western diet, full of saturated fats, sugar, salt, processed foods and genetically modified organisms (GMOs) wreaks havoc on the body, causing chronic inflammation that increases the incidence of diabetes, mental health disorders, obesity, heart disease, arthritis and acne. Knowing this information, Omega 3 fatty acids have become an essential part of a healthy diet.
The most effective way to prevent inflammation is through an anti inflammatory diet. An anti inflammatory diet eliminates processed foods, sugar, and most saturated fat while increasing the amount fresh organic fruits and vegetables, spices, whole grains, and omega 3 fatty acids consumed.
While wild cold-water fish provide the most efficient and bio-available source of DHA and EPA, the effective components of omega 3 fatty acids, they are not always readily available. The report and video from reviews natural plant and supplement sources of inflammatory-fighting omega 3 fatty acids.
Some of the anti inflammatory diet foods discussed in the article include avocados, chia seeds, raw nuts, and all-natural fish oil and krill oil supplements. Each alternative source contains various beneficial components of Omega 3, including ALA, EPA, and DHA - all essential for reducing inflammation and improving health.
The complete Reduce Dangerous Inflammation: Alternative Sources of Omega 3 Fatty Acid article and video are available at
A free report titled 15 Foods That Damage Your Heart is also available from Health News Wires. The new report describes 15 of the worst foods for your body. The 15 Foods report also details 15 of the top inflammation fighting foods for your body, including the best, all natural supplement for reducing inflammation and lowering the risk of obesity, diabetes, and heart disease.
The complete 34-page 15 Foods That Damage Your Heart report is available for immediate download at
About: is a new website that was launched in June of 2013 in order to educate the community in the importance of health and wellness. Most recently, they released a video reviewing the Anti-Inflammatory Benefits of Krill Oil.
<br clear="all" />Reduce Dangerous Inflammation: Alternative Sources of Omega 3 Fatty Acid Revealed In New Report From Health News Wires

Wednesday, 12-Mar-2014 07:34 Email | Share | | Bookmark
Fitness Expert, Bedros Keuilian, Reveals Secrets To Fitness Busi

He is the president of the world's fastest growing indoor fitness boot camp franchise, Fit Body Boot Camp, and the creator of the popular fitness marketing blog,, used by thousands of personal trainers around the globe who are looking to get more clients and grow their business. Wanting to help more personal trainers reach the six figure mark was the big reason why Keuilian published his new video entitled " [How to Create a Six Figure Fitness Business ". He explains, "Frankly, I don't care about how much personal trainers want to earn, I care more about how I'm going to help them get there. Success doesn't even have much to with marketing or sales, it all has to do with mindset and having a goal in mind when creating a successful fitness business. Most personal trainers fail to set specific enough go here now goals for themselves so I wanted to come up with a way to help more personal trainers figure out what they want out of life, not just their business." In Keuilian's new video, he breaks down how personal trainers could earn the dollar amount that they want by reverse engineering their lifestyle. Keuilian says that success happens when personal trainers sit down and really think about how much they want to earn per year, and then set mini goals to help them achieve it. Out now on his Bedros Keuilian Youtube Channel, "How to Create a Six Figure Fitness Business" focuses on helping personal trainers set specific financial goals for the lifestyle that they want, and how to break it down into a more easily accomplishable goal. Please watch Keuilian's video here: .

New Fitness Marketing 101 On How to Get More Training Clients Video Released from Personal Training and Business Expert, Bedros Keuilian

Using the aFitness Marketing Rule of 80/20a, he demonstrates webblog the power of the online marketing and explains how, in todayas society, 80% of clients for personal trainers come from the Internet. Emphasizing the importance of social media, Keuilian says, aSocial media and online marketing is so important for your business that itas impossible to grow it without doing one of the two. In fact, Facebook is now the #1 advertising platform that most business use to get more clients. If that doesnat inspire you to use more social media and online marketing for your personal training businessa I donat know what will.a Hoping to inspire more personal trainers to take their marketing to the next level, Keuilianas video also reveals how to create a marketing funnel that works to get leads in the door along with other marketing tips and tricks to turn those leads into long lasting, paying clients. He says that this type of marketing works best for local personal training businesses who are able to get involved with their community to establish more of a presence. The full video can be watched on Keuilianas YouTube Channel here . About Keuilian Inc. Keuilian Inc.

Wednesday, 12-Mar-2014 05:42 Email | Share | | Bookmark
Dangers Of Low Testosterone: Risks, Signs, And Natural Treatment

Natural Testosterone Supplement

Men with low testosterone die sooner than men with normal levels of testosterone.

A new report from Health News Wires titled Dangers of Low Testosterone: Risks, Signs, and Natural Treatment reveals important information about the issue of low testosterone.
Low testosterone is usually associated with a lack of sex drive, but a decrease in the hormone also contributes to many other serious health issues, including a general lack of energy and increasing the risk of obesity, metabolic syndrome, and even diabetes. Current estimates indicate that testosterone levels decrease roughly 1% per year and over 10 million men currently suffer from low testosterone levels.
According to Urologist Michael Eisenberg, MD, director of male reproductive medicine and surgery at Stanford Hospital and Clinics in Palo Alto, California, the average total testosterone range for healthy males is between 300 and 900 ng/dL. There is also a measurement for free testosterone levels which some experts feel may be a more accurate measurement for current testosterone health levels.
In addition to lack of sex drive, symptoms of low testosterone include increased body fat, decreased muscle mass, increased cholesterol, and loss of body hair.
Health News Wires shares foods and techniques to burn harmful abdominal fat. The Dangers of Low Testosterone: Risks, Signs, and Natural Treatment article and video are available at: .
According to Abraham Morgentaler, MD, director of Men's Health Boston and author of Testosterone for Life: Recharge Your Vitality, Sex Drive, Muscle Mass, and Overall Health, &quot;Today, we recognize, based on dozens of studies, testosterone’s importance relative to health issues such as diabetes, obesity, metabolic syndrome, and osteoporosis. Men with low T die sooner than men with normal levels of testosterone.”
More information about an all-natural testosterone booster supplement can be found at
About: is a new website that was launched in June of 2013 in order to educate the community in the importance of health and wellness. Previous topics covered on the site include Insulin Resistance; upcoming topics to be covered include weight loss, benefits of antioxidants, skin health, joint health, metabolism, digestive health, probiotics, gluten intolerance, cleansing diets, heart health, as well as several other highly informative articles to help people understand the connection between health and a high-quality of life. Most recently, they released a video explaining Ways To Lower Blood Sugar.
<br clear="all" />symptoms of low testosterone

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